Homemade Kefir
The Source Is Everything We always say, “The source is every-thing.” This means that unless the source of a product is premier quality, the benefits of taking the product may be very poor. And this definitely applies to kefir and yogurt. All kefir and yogurts are not...
Herbal Extracts
Beware of Toxic, Un-Natural Processing Standardization of Herbs by Nathan Jaynes, M.H., Student Advisor, School of Natural Healing A look into the way some plants are standardized should show just how un-natural this whole process is. Below is a common way alkaloids...
Five “Health Foods” to Avoid
This morning, if you ate what you considered to be a healthy breakfast such as wheat toast, orange juice, eggs cooked in vegetable oil and a glass of store-bought milk, you’ve just eaten 4 of the following 5 so-called “health” foods that should definitely be avoided....
Don’t Drink Your Milk
Commercial milk: Linked to chronic disease, overweight, diabetes, cancer, weakened bones Is drinking milk really safe? In a riveting article, "Worrying About Milk", (Discover Magazine, August, 2000), Dr. T. Colin Campbell, PhD, a prestigious nutritional biochemist at...
Do your patients have nerve and memory problems?
*Do your nutritional supplements contain “natural flavors” (a disguised term for MSG)? Then carefully read below. A Hidden Toxin Lurking in Your Supplements. The following excellent article by Dr. Russell Blaylock explains how a common additive often found in food and...
Coconut: In Support of Good Health in the 21st Century
Mary G. Enig, Ph.D., F.A.C.N. 12501 Prosperity Drive, Suite 340, Silver Spring, MD, 20904-1689 USA Tel: (301) 680-8600 Fax: (301) 680-8100 Abstract Coconuts play a unique role in the diets of mankind because they are the source of important physiologically functional...
Save the Gallbladder – PURGE!
Color is incomprehensible to the blind. Harmony is beyond the senses of the tone deaf. To the King, the voices of peasants are lost and unheard! So it is with the tragedy of the citizen of this advanced technological society. Gallbladder…
Cleansing the Colon
The Coffee Enema The caffeine directly stimulates peristaltic muscle action to contract more powerfully and loosen deposits, which are occasionally visible as hard, black material and “ropes” of mucus. Warm reverse osmosis water, omitting the coffee, may be used but...
Weight Loss Food Plan
Today there is much confusion about diet plans and diets. Dr. Page’s food plan is not a diet but a food plan as the name implies. It was created at the famous Page Clinic in Florida, blood chemistry panels were taken every three to four days on all patients. He based...
Chronic Fatigue Syndrome
How unrefined coconut oil may be the best solution by Bruce Fife, ND Coconut oil and Chronic Fatigue Coconut oil [only virgin, unrefined] may be one of the best solutions to chronic fatigue syndrome currently available. Chronic fatigue syndrome (CFS), once considered…
Chlorinated Water Can Affect Cancer Risk
Epidemiology. 1998;9(1):21-28, 29-35 Lifetime consumption of chlorinated tap water can more than double the risk of bladder and rectal cancers in certain individuals, two new studies conclude. Both studies examined the lifetime water-consumption patterns, diets and...
The Cancer-Sugar Connection
Sugar Feeds Cancer The simple concept that "sugar feeds cancer" is often overlooked as part of a comprehensive support plan for cancer sufferers. Of over 4 million cancer patients being treated in the U.S. today, few are offered specific advice or guidelines for using...