How do You Know If Your Food is Genetically Modified?

Dr. Joseph Mercola with Rachael Droege When polled only about one-quarter of Americans report having eaten genetically modified food. However, if you randomly pick an item off your grocery store’s shelves, you have a 70% chance of picking a food with genetically...

Homemade Kefir

The Source Is Everything We always say, “The source is every-thing.” This means that unless the source of a product is premier quality, the benefits of taking the product may be very poor. And this definitely applies to kefir and yogurt. All kefir and yogurts are not...

Herbal Extracts

Beware of Toxic, Un-Natural Processing Standardization of Herbs by Nathan Jaynes, M.H., Student Advisor, School of Natural Healing A look into the way some plants are standardized should show just how un-natural this whole process is. Below is a common way alkaloids...

Five “Health Foods” to Avoid

This morning, if you ate what you considered to be a healthy breakfast such as wheat toast, orange juice, eggs cooked in vegetable oil and a glass of store-bought milk, you’ve just eaten 4 of the following 5 so-called “health” foods that should definitely be avoided....

Don’t Drink Your Milk

Commercial milk: Linked to chronic disease, overweight, diabetes, cancer, weakened bones Is drinking milk really safe? In a riveting article, “Worrying About Milk”, (Discover Magazine, August, 2000), Dr. T. Colin Campbell, PhD, a prestigious nutritional...